O'Day Manual and Movement Therapy

Class Schedule

ALL CLASSES LISTED BELOW ARE AVAILABLE ONLINE ONLY

Click here for information on attendance and more.

Monday
4:00 – 5:00p GYROKINESIS® with Julie O’Day

Tuesday
8:30 – 9:30a Pilates Circuit with Allison Walacavage
12:00 – 1:00p Strength in Motion® with Julie O’Day
1:30 – 2:30p Private Group Equipment with Allison Walacavage (4-person class)

Wednesday
9:45 – 10:45a GYROKINESIS® with Julie O’Day
5:40 – 7:10p Breath Guided Yoga with Donna Cervelli

Thursday
8:30 – 9:30a Pilates Circuit with Allison Walacavage
12:00 – 1:00p Strength in Motion® with Julie O’Day

Friday
9:45 – 10:45a GYROKINESIS® with Julie O’Day

TO ATTEND AN ONLINE CLASS~
Please contact the instructor of the class for details and links. Their contact information can be found under Who We Are.

O’Day Manual and Movement Therapy

Strength in Motion®